How to Treat Adult ADHD
Treatment of adult ADHD is a combination. In general, some type of counseling is employed along with medication to promote behavioral patterns that are functional and assist individuals in achieving their goals. Counseling may also include cognitive behavior therapy which teaches patients to manage their emotions.
treating adult adhd is the process of teaching patients how to identify and modify self-destructive behavior. It is typically time-bound and focuses on specific actions, such as decreasing the frequency of anxiety attacks or improving sleep patterns. It is also a popular method for treating a variety of mental health issues, including depression and anxiety. It usually involves cognitive techniques, such as cognitive-behavioral and dialectical behavior therapy, which address maladaptive thoughts and emotions. Exposure therapy may be used to aid people in overcoming fears and phobias.